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Embracing Your Authentic Self: Building Confidence by Being True to Who You Are
Surging Vibrations Lifestyle, August 19, 2024 In a world where social media and societal expectations often dictate how we should look,...
Surging Vibrations Lifestyle
Aug 19, 20244 min read
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9 Essential Tips for Mental Well-Being During Summer Travels: Insights and Video from My Cross-Country Journey
Surging Vibrations Lifestyle, June 14, 2024 As summer approaches, many of us look forward to taking a break, exploring new places, and...
Surging Vibrations Lifestyle
Jun 14, 20243 min read
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Navigating the Storm: Self-Care Strategies for Overthinkers
Surging Vibrations Lifestyle, September 16, 2023 In a world that constantly bombards us with information and choices, overthinking has...
Surging Vibrations Lifestyle
Sep 16, 20233 min read
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Jumpstart Your Day: A 10-Minute Self-Care Morning Routine for a Positive Start
Surging Vibrations Lifestyle, August 24, 2023 A 10-minute morning routine that you can follow to start your day off on the right foot....
Surging Vibrations Lifestyle
Aug 25, 20232 min read
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Planning Your Day: A Step-by-Step Guide
Surging Vibrations Lifestyle, August 25, 2023 Using a daily planner can help you stay organized, manage your time effectively, and keep...
Surging Vibrations Lifestyle
Aug 25, 20232 min read
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Nurturing the Nurturers: Essential Self-Help Books for Teachers, Counselors, and Working Mothers
Surging Vibrations Lifestyle | AUGUST 11, 2023 This post may contain Amazon affiliate links from which we collect a share of sales....
Surging Vibrations Lifestyle
Aug 10, 20233 min read
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Unveiling the Serenity Sipper: Embrace Self-Care with the Stanley Quencher H2.0 FlowState Tumbler
BY TONYA HAND | AUGUST 5, 2023 This post may contain Amazon affiliate links from which we collect a share of sales. Click here for more...
Surging Vibrations Lifestyle
Aug 5, 20233 min read
391 views
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Building Confidence: A Journey to Self-Assurance and Empowerment
By Tonya Hand August 1, 2023 Confidence is a powerful and essential trait that can significantly impact all aspects of our lives. It...
Surging Vibrations Lifestyle
Aug 1, 20233 min read
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Shielding Your Skin: The Vitality of Summer Sunscreen in Ensuring Essential Self-Care and Protection
Summer is a season that brings joy and warmth, enticing us to bask in the glorious sunshine. However, amid the excitement, it is crucial...
Surging Vibrations Lifestyle
Jul 5, 20233 min read
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Zen and Thrive: Embrace the Summer with 20 Mindful Activities for Self-Care and Kindness
Welcome to a summer of self-care and enrichment! As the sun shines bright and the warm breeze beckons, it's the perfect time to embark on...
Surging Vibrations Lifestyle
Jul 5, 20233 min read
58 views
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Unplugging for Wellness: Self-Care Practices to Combat Information Overload
In today's digital age, we are constantly bombarded with an overwhelming amount of information. Our smartphones, tablets, and computers...
Surging Vibrations Lifestyle
Jun 21, 20233 min read
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How Self-Care Can Set You Free
When you think of self-care, what picture comes to mind? Is it taking a bubble bath or eating a bar of chocolate? Maybe you think about...
Surging Vibrations Lifestyle
Mar 20, 20232 min read
129 views
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Self-Care & Money Management:
How Prioritizing Your Finances Impacts Your Mental, Emotional, And Physical Well-Being When you think of self-care, what pops into your...
Surging Vibrations Lifestyle
Feb 17, 20233 min read
154 views
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Surging Vibrations Lifestyle
Feb 14, 20230 min read
78 views
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Self-Care In Your Sacred Space
The topic of self-care has become one of the most popular subjects, with everyone from influencers to gurus speaking on the importance of...
Surging Vibrations Lifestyle
Jan 18, 20232 min read
144 views
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The Transformative Power of Self-Care
Self-care. It's a word often over-used in today's society, taking away the power behind its meaning. Caring for yourself is neither...
Surging Vibrations Lifestyle
Oct 17, 20224 min read
76 views
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The Power Of Prioritizing Self-Care
Self-care. It's a phrase we often hear, but many fail to realize how important it is to maintain a happy, healthy life. Setting aside...
Surging Vibrations Lifestyle
Sep 15, 20226 min read
93 views
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