SVL WELLNESS BLOGS

Tonya Hand, MPsyc Surging Vibrations Lifestyle LLC - October 2024 As the days grow shorter and colder, many of us experience a dip in...

Surging Vibrations Lifestyle, June 14, 2024 As summer approaches, many of us look forward to taking a break, exploring new places, and...

Surging Vibrations Lifestyle, December 31, 2023 In the hustle and bustle of our lives, it's easy to get caught up in the whirlwind of...

Surging Vibrations Lifestyle | AUGUST 11, 2023 This post may contain Amazon affiliate links from which we collect a share of sales....

Summer is a season that brings joy and warmth, enticing us to bask in the glorious sunshine. However, amid the excitement, it is crucial...

In today's digital age, we are constantly bombarded with an overwhelming amount of information. Our smartphones, tablets, and computers...

When you think of self-care, what picture comes to mind? Is it taking a bubble bath or eating a bar of chocolate? Maybe you think about...

The topic of self-care has become one of the most popular subjects, with everyone from influencers to gurus speaking on the importance of...

Self-care. It's a word often over-used in today's society, taking away the power behind its meaning. Caring for yourself is neither...

Self-care. It's a phrase we often hear, but many fail to realize how important it is to maintain a happy, healthy life. Setting aside...