SVL WELLNESS BLOGS

Tonya Hand, MPsyc, November 20, 2024 This blog may contain Amazon affiliate links from which we collect a share of sales. Click here f...

Surging Vibrations Lifestyle, August 19, 2024 In a world where social media and societal expectations often dictate how we should look,...

Surging Vibrations Lifestyle, June 14, 2024 As summer approaches, many of us look forward to taking a break, exploring new places, and...

Surging Vibrations Lifestyle, December 31, 2023 In the hustle and bustle of our lives, it's easy to get caught up in the whirlwind of...

Surging Vibrations Lifestyle, December 30 2023 Hey everyone! Has the start of a new year ever made you feel excited? Like pressing the...

By Tonya Hand August 1, 2023 Confidence is a powerful and essential trait that can significantly impact all aspects of our lives. It...

Self-care. It's a word often over-used in today's society, taking away the power behind its meaning. Caring for yourself is neither...

Self-care. It's a phrase we often hear, but many fail to realize how important it is to maintain a happy, healthy life. Setting aside...